Kaiut Yoga Broomfield
Kaiut Yoga has been designed to be accessible.
The practice is intended to increase freedom of movement by working with each unique body and mind.
In modern times, most of us live a somewhat sedentary lifestyle, motivated by what can be achieved and accomplished. Our modern lifestyle adversely effects the biomechanics of the body, which creates stress to the nervous system and impairs brain function. This lifestyle has an impact on our emotional, physical, and mental health.
Learning yoga can help you discover more about yourself.