"I had always found yoga classes very intimidating in the past. Kaiut Yoga Broomfield could not be further from that. The studio is warm and inviting, inclusive and there is never any judgement about how anyone is doing in class compared to others. Never. Laughter is encouraged and there is always such a light and happy atmosphere during class."
"After Kaiut, I can lift both arms over my head which was impossible before. Every time we place our arms over our heads during a sequence, I’m overjoyed. Also I never was flexible. I mean never. I have always been very athletic, but I thought I just didn’t have the flexibility gene. Now I can touch my toes and actually sit upright with my legs out in front of me with a straight spine. Virtually impossible for me most of my life."
"What have I gained from the Kaiut method? First, I no longer have the pain in my right hip that caused me to awaken during the night whenever I turned for at least thirteen years. Medical help, physical therapy weren’t helpful. The swelling, burning discomfort I experienced In my left foot at night is gone. I find that the state of mind that is present for me during sessions carries over to the remainder of the day. All of the teachers have been my guides to a new way of experiencing my body and challenging me physically, psychically, and spiritually."
"I have gained more than I could ever have imagined. I can now stand up from the floor without the use of my hands. I am physically stronger and emotionally grounded and I am able to show up at work with a calm presence, and I am confident I have the tools to maintain that.I’m deeply grateful that I found Kaiut yoga and I value all of the benefits it brings me; including strengthening my joints and supporting and sustaining a calm nervous system."
"I started Kaiut a year ago, once a week, progressing to 3-4 times a week. I can see, and feel, the changes in my physical movement and flexibility. There is no wrong way in Kaiut. We work with recognizing our day to day restrictions. I can't say enough about how Kaiut Yoga Broomfield has helped me pre-hab and re-hab my latest knee and shoulder surgeries. Thank you Laura, April, and Kerry for your thoughtful and caring instructions!"
"I have had ongoing pain for the past 29 years. Since I have started attending Kaiut Yoga 3 to 4 times a week the pain is gone! I love how each of the sessions are developed and build on one and other. Each of the teachers make sure I am doing the pose in a way that is healthiest for my body. My strength and flexibility is growing and my mind is beginning to slow down allowing me to let go of the stressors of daily life.The studio is a wonderful caring community. Laura has been profoundly supportive in my process and in my healing from chronic pain. I am so grateful to have found Kaiut Yoga."