Kaiut Yoga is intended to increase freedom of movement In modern times, most of us live a somewhat sedentary lifestyle, motivated by what can be achieved and accomplished. Our modern lifestyle adversely effects the biomechanics of the body, which creates stress to the nervous system and impairs brain function. This lifestyle has an impact on our emotional, physical, and mental health.
Francisco Kaiut is the creator of The Kaiut Method. He lives in Curitiba, Brazil. Francisco was inspired to develop his yoga method, driven by his need to manage his pain from a shooting accident when he was five years old. He is a certified chiropractor and yoga master and has studied Cranial Sacral Therapy, Deep Tissue Massage Therapy, as well as Polarity Therapy in the U.K. Over time, through extensive research and development, Francisco has integrated the principals of all these health and wellness modalities to create a biomechanical yoga method designed to work with the modern body and mind.
The Kaiut Method works with the body in the way that the body was designed by nature to move. This is an inclusive method, using simple shapes to create a format of yoga accessible to all practitioners regardless of flexibility, strength, age, or experience. The method aims to deliver consistent long-term healing results as opposed to creating aesthetic shapes. It has been designed to work through chronic pain and injuries, general aches and stiffness, and work for the inflexible, hyper flexible and the aging body.
"I started Kaiut a year ago, once a week, progressing to 3-4 times a week. I can see, and feel, the changes in my physical movement and flexibility. There is no wrong way in Kauit. We work with recognizing our day to day restrictions. I can't say enough about how Kaiut Yoga Broomfield has helped me pre-hab and re-hab my latest knee and shoulder surgeries. Thank you Laura, April, and Kerry for your thoughtful and caring instructions!"
"One year ago, my life changed abruptly following a nasty bicycle crash. Shortly thereafter, I met Laura and began my practice here at Kaiut Yoga Broomfield. Two or three sessions a week with Laura, Aprille, and Kerry quickly began doing small wonders for my broken body and my depressed mind. Strength, mobility and flexibility slowly returned. Combined with a lot of other work, I feel almost as good as I did before my accident. I am now a committed Kaiut yogi--and am extremely grateful for the care, compassion and humor of everyone at Kaiut Yoga Broomfield who has assisted in my recovery."
"I have had ongoing pain for the past 29 years. Since I have started attending Kaiut Yoga 3 to 4 times a week the pain is gone! I love how each of the sessions are developed and build on one and other. Each of the teachers make sure I am doing the pose in a way that is healthiest for my body. My strength and flexibility is growing and my mind is beginning to slow down allowing me to let go of the stressors of daily life.
The studio is a wonderful caring community. Laura has been profoundly supportive in my process and in my healing from chronic pain. I am so grateful to have found Kaiut Yoga."